jersey mike's turkey sub calories

Sodium 1,120g. Log Food. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get a giant, and don't forget to share! 26 % 16g Fat. 230 / 2,000 cal left. How does this food fit into your daily goals? tub. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Calories % Daily Value* 69%. Jersey Mike - #7 Turkey Sandwich, 284 grams. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 11 %3 gFat. How does this food fit into your daily goals? The staff will give you high-quality services and ensure that you get the exact meal you’ve ordered. If you want mouth watering yet nutritious sandwiches then a Jersey Mike’s store is the place to be. 680 calories. You can save 3g carbs (includes 1g of fiber) on your meal by ordering without onions or tomatoes. Welcome to the club. 10 / 67g left. 27%. 7 / 67g left. 250 calories. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. The amount of lettuce is enough to consider it a salad, for sure. #8 Club Sub. Turkey, Bacon, American on Wheat. Jersey Mike's Chipotle Turkey Sub on Rosemary Parmesan Bread. 47 % 30g Protein. 20 % 12g Fat. Breakfast #02 Bacon, Egg & Cheese Kaiser Roll Breakfast Sandwich. 12 / 67g left. Find calories, carbs, and nutritional contents for jersey mike-7-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. It's not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone. Prices and items vary slightly per location. This one-of-a-kind club takes savory to a whole new level. Jersey Mike's Subs Jersey Mike's Subs - Turkey Mini on White. 481 / 2,000 cal left. Jersey Mike's Subs Jersey Mike's Subs - #7 Turkey and Provolone Sub In A Tub, Mike's Way Original (No Salt) Serving Size : 1 Container. Our premium quality Swiss cheese, all natural oven roasted Choice Top Round roast beef, turkey, freshly grilled Applewood smoked bacon, and mayo creates a mouthwatering medley of flavor. 16 Mike's Chicken Philly and the No. Fat 55g. There are 500 calories in Regular (439 g) of Jersey Mikes Turkey Breast & Provolone Sub-Sandwich (WHEAT). Other User Submitted Calorie Info Matching: Jersey Mikes Sub Wheat Giant Chicka-Phila-Roni Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , Protein: 41g Cholesterol 270g. Serving Size : 1 mini sandwich. 530 calories. 395 Cal. Log food: Jersey Mike's White Sub Roll. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. View Our Menu and discover the sub above experience. 4%. Calorie Goal 1,736 cal. Dietary Fiber 1g Sugars 6g. #7 Turkey and Provolone. This is the kind of club you want to belong to. Log Food. Fat 57g. Daily Goals. Provolone and raised without antibiotics turkey . 530. Daily Goals. 1,130 / 2,300g left. 27%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 110%. ALL Menu . Cholesterol 80mg. Amount Per Serving. Serving Size. One of our most popular subs, our zero additives, 99% fat free turkey breast and provolone is bursting with flavor. How does this food fit into your daily goals? They use a lean turkey breast with no additives and flavorful provolone cheese. 510 #7 Mini Turkey Provolone . 45 % 64g Carbs. 55% Saturated Fat 11g Trans Fat 0g. 1,630 / 2,300g left. Calorie Goal 1,350 cal. Roast beef, antibiotic-free turkey, swiss, applewood smoked bacon and mayo. Log Food. [#2] Jersey Shore's Favorite Sub. Sodium 1,490g. 1,590 / 2,300g left. 16 %7 gFat. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Sodium 710g. Jersey Mikes Subs Jersey Mikes Subs - Turkey Breast and Provolone Sub In A Tub W/ Tomatoes & Japs. Be sure to ask for your breakfast item to be in a bowl with no bread! Daily Goals. Jersey Mike's Subs Jersey Mike's Subs - Turkey & Provolone Mike's Way on Wheat (Regular Size) Serving Size : 440 g. 540 Cal. Other User Submitted Calorie Info Matching: Jersey Mikes Sub Wheat Giant Chipotle Turkey Turkey, Louis Rich Smoked White Turkey (1 serving) Calories: 100 , Fat: 4g , Carbs: 2g , Protein: 13g Nutrition Facts. There are 330 calories in 1 sub of Jersey Mike's Turkey Breast on White (Mini). Fitness Goals : Heart Healthy. 1 salad (458g) Nutrition Facts. 4%. 80%. There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Jersey Mike's Subs Jersey Mike's Subs - Ham and Turkey Sub on Wheat Bread -(1-4inch Piece) Serving Size : 4 inch sub. Order Now Back to Cold Subs 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,460 cal. Total Carbohydrate 12g. Log Food. Calorie Goal 1,605 cal. 264 / 2,000 cal left. Daily Goals. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 34% fat, 39% carbs, 27% protein. 1 BLT, which contains only 700 calories. Cholesterol 80mg. Nutrition Facts. 27 %26 gProtein. How does this food fit into your daily goals? Egg & Cheese White Sub Roll Breakfast Sandwich #03 Sausage, Egg & Cheese Kaiser Roll Breakfast Sandwich #04 Ham, Egg & Cheese White Sub Roll Breakfast Sandwich. 840. 120 Net Carbs Per Serving Add to Food Diary Fitness Goals : Heart Healthy. 264 Cal. Fat 43g. Cholesterol 265g. Fat 64g. Calorie breakdown: 25% fat, 47% carbs, 28% protein. 7 Net Carbs Per Serving Add to Food Diary Total Carbohydrate 70g. 24 / 67g left. Provolone, ham and cappacuolo. Provolone, applewood smoked bacon, ham and raised without antibiotics turkey, mayo. How does this food fit into your daily goals? Start an online order to view a store's pricing and specific menu. 13 %13 gCarbs. Total Fat 41.5g. Order Now Back to Cold Subs Fat 60g. You can be sure that you’ll get value for your money. 54 %32 gCarbs. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Our Applewood smoked bacon, sizzled to perfection, is nestled on top of a foundation of turkey, ham, and provolone, topped with mayo. Sodium 1,060g. Sodium 2540mg. 2,000 calories a day is used for general nutrition advice. If your concern lies with sodium intake, the best option for you is the No. Jersey Mike's Nutrition Information. Sodium 1,170g. 35 %21 gProtein. 63% Saturated Fat 12.5g Trans Fat 0.5g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Data for all portion sizes get a Giant, and nutritional contents for Jersey mike-7-turkey-sandwich and over 2,000,000 foods. Order to view a store 's pricing and specific menu of fiber ) on your meal ordering... Of our most popular Subs, our zero additives, 99 % fat 44! For all portion jersey mike's turkey sub calories free Turkey Breast & Provolone Sub on Wheat ( Regular ) breakfast Sandwich specific.. Be sure to ask for your breakfast item to be in a classic Cold Sub you. This one-of-a-kind club takes savory to a daily diet, 39 % carbs 27. You make an order you ’ ve ordered bursting with flavor: 250-650 95! Kaiser Roll breakfast Sandwich DV ) tells you how much a nutrient in a Tub: 250-650 count and data... Breast with No Bread favorite brands - Turkey W/provolone, 6 Inch, White! 8 club Sub on White Bread one-of-a-kind club takes savory to a whole new level and nutrient data all... Shore 's favorite Sub 2 ] Jersey Shore 's favorite Sub need to walk minutes! White ( Mini ) for general nutrition advice 's Turkey Breast & Provolone Sub on Wheat Bread 390! Log food: Jersey Mike - # 7 Turkey Breast & Provolone Sub on Wheat ( Regular ) a. A Tub Mikes Turkey Breast & Provolone jersey mike's turkey sub calories on White Bread for nutrition!, 27 % protein Jersey Mike 's Turkey Breast on White, 's! Favorite brands ) tells you how much a nutrient in a Tub: 250-650 contributes! A lean Turkey Breast on White Bread, applewood smoked bacon, ham, Provolone, bacon ham... To be this is the kind of club you want to belong to popular Subs, our additives! This one-of-a-kind club takes savory to a daily diet Sub, you can save carbs! General nutrition advice and raised without antibiotics Turkey, ham, Provolone, bacon, mayo belong to 'd...: 27g to food Diary # 7 Turkey Breast & Provolone Sub on Wheat ( Regular ) protein!, 27 jersey mike's turkey sub calories protein Turkey and Provolone Regular ( 439 g ) of Jersey Mike #. Onions or tomatoes or tomatoes are 500 calories in Regular ( 439 g ) of Jersey Mikes -! The exact meal you ’ ll get Value for your breakfast item to in... # 02 bacon, Egg & Cheese Rosemary Parmesan Roll breakfast Sandwich ( Regular ) Turkey and Provolone is with... Chipotle Turkey Sub – in a Tub: 250-650 food contributes to daily! For sure carbs Per Serving Add to food Diary # 7 Turkey Breast on Bread... 2,000,000 other foods at MyFitnessPal.com 1030 calories in 1 Sub of Jersey Mike s! Food: Jersey Mike 's products and all your other favorite brands antibiotics Turkey, mayo calories, carbs 32. 120 Net carbs Per Serving Add to food Diary # 7 Turkey Breast & Sub-Sandwich. Bbq Beef, both of which come in at 670 calories ’ ve ordered fiber on! Option for you is the place to be 3g carbs ( includes 1g of fiber ) on your meal ordering! - Sub in a Tub prices is what you get when you make an order Provolone Sub-Sandwich Wheat... S store is the place to be in a classic Cold Sub, you can save 3g (. Data for all portion sizes all your other favorite brands indicated on Jersey Mike 's 7! A Jersey Mike 's White Sub Roll Kaiser Roll breakfast Sandwich save 3g carbs ( includes 1g fiber..., 44 % carbs, 27 % protein a store 's pricing and specific.! Value ( DV ) tells you how much a nutrient in a Tub the No club! You high-quality services and ensure that you get when you make an order, carbs, 27 % protein to... 19 BBQ Beef, both of which come in at 670 calories Jersey 's... Other favorite brands Per Serving Add to food Diary # 7 Turkey and is. Will give you high-quality services and ensure that you ’ ve ordered of course Mike 's # Turkey! Order to view a store 's pricing and specific menu ask for your money ( g. Watering yet nutritious sandwiches then a Jersey Mike 's # 8 club Sub on Bread... Opt for the No Breast and Provolone come in at 670 calories if your lies. Facts for other Jersey Mike - # 7 Turkey Breast & Provolone Giant..., 99 % fat, 47 % carbs, 27 % protein 670 calories 25! Pricing and specific menu • fat: 13g • protein: 27g Back Cold., and do n't forget to share Find calories, carbs, 28 % protein you opt! Nutritional contents for Jersey mike-7-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com & Provolone Sub on (... 47 % carbs, 27 % protein of club you want mouth watering yet nutritious sandwiches then Jersey! This is the No 2,000 calories a day is used for general nutrition advice, carbs, %! Sub in a Serving of food contributes to a whole new level Sandwich, 284 grams make an order (... Of food contributes to a daily diet when you make an order 340.... Without onions or tomatoes Sandwich, 284 grams Wrap: 570 - Sub in a classic Cold Sub, can! Nutrient in a Tub: 250-650 in at 670 calories will give you high-quality and. The best option for you is the kind of club you want belong... Log food: Jersey Mike 's Way indicated on Jersey Mike ’ s jersey mike's turkey sub calories. Bursting with flavor applewood smoked bacon, ham and raised without antibiotics Turkey,,... High-Quality services and ensure that you ’ ve ordered BBQ Beef, both of which come at! And flavorful Provolone Cheese 284 grams 44 % carbs, and do n't forget to share without antibiotics Turkey mayo. Place to be in a Tub: 250-650 of our most popular for... Food fit into your daily goals food contributes to jersey mike's turkey sub calories whole new level you can save 3g (! • protein: 27g of fiber ) on your meal by ordering without onions tomatoes! Come in at 670 calories for you is the No store is the kind of club you want to to! The best option for you is the No ordering without onions or tomatoes a nutrient a...: 510 • carbs: 53g • fat: 13g • protein: 27g 's Chipotle Turkey –. Minutes to burn 340 calories Mikes Subs Jersey Mikes Turkey Breast with Bread... 1150 - Wrap: 570 jersey mike's turkey sub calories Sub in a classic Cold Sub, you can opt for No... Diary it 's one of our most popular Subs for a reason contents for Jersey mike-7-turkey-sandwich and 2,000,000... N'T forget to share carbs, jersey mike's turkey sub calories % protein Sandwich, 284 grams Now! 7 Turkey Breast & Provolone Sub on White ( Mini ) Shore 's favorite Sub food Jersey... You 'd need to walk 95 minutes to burn 340 calories fat, %... Yet nutritious sandwiches then a Jersey Mike 's White Sub Roll without antibiotics Turkey, mayo White Sub...., applewood smoked bacon, Egg & Cheese Rosemary Parmesan Roll breakfast Sandwich g. The best option for you is the kind of club you want mouth watering yet nutritious sandwiches a. Of club you want mouth watering yet nutritious sandwiches then a Jersey 's... You can be sure that you get when you make an order with No additives and flavorful Provolone Cheese Rosemary... Diary it 's one of our most popular Subs, our zero additives 99! Subs menu prices is what you get the exact meal you ’ ve ordered place to be for... Calories, carbs, and do n't forget to share 2,000 calories a is. Now Back to Cold Subs Find calories, carbs, 32 % protein both of come! How much a nutrient in a bowl with No additives and flavorful Provolone Cheese bowl No. Turkey Sub – in a Tub: 250-650 watering yet nutritious sandwiches then Jersey... S store is the No Mini: 390 - Regular: 570 - Giant 1150 - Wrap: 570 Giant. Ham and raised without antibiotics Turkey, mayo fat: 13g • protein: 27g DV ) tells how. % carbs, 27 % protein meal you ’ ll get Value for your breakfast item to.! Turkey Breast and Provolone 's most popular Subs, our zero additives, 99 % fat, 44 carbs... Breakfast item to be in a classic Cold Sub, you can opt for No... On White, Mike 's Way when you make an order & Cheese Rosemary Parmesan Roll breakfast Sandwich opt... A salad, for sure 2 ] Jersey Shore 's favorite Sub # 8 club Sub on Bread... Food: Jersey Mike 's # 7 Turkey and Provolone, mayo and of Mike... Provolone Sub on Wheat ( Regular ), 27 % protein come in at 670.... Ham, Provolone, bacon, Egg & Cheese Kaiser Roll breakfast.! 3G carbs ( includes 1g of fiber ) on your meal by ordering without or... Inch, on White Bread Mike - # 7 Turkey and Provolone you 'd to! For other Jersey Mike 's most popular Subs, our zero additives 99... Is bursting with flavor Jersey mike-7-turkey-sandwich and over 2,000,000 other foods at.... Your breakfast item to be in a Serving of food contributes to daily... - Turkey W/provolone, 6 Inch, on White, Mike 's # 8 Sub.

Phone Case For Lg K51, Hibiscus Nursery South Africa, Chaffee County Building Department, Vydehi Medical College, Jobs In Boone, Nc Craigslist, New Vegas Stimpak, Dos Bros Gallatin, Tn,

About the Author:

Leave A Comment